Health

We have HEALTH, almost by accident.  We have HEALTH, because it is NATURAL, normal, routine, expected, usual, common, expected, average  (at least it was that way when I was younger) .

 When we are young, we can do almost anything and still be 'healthy'.  We recuperate fast.  Pain disappears.  Health returns.  When I was young, and when my contemporaries were young, the vast majority of us were HEALTHY , , , just by luck!

Times have changed.  HEALTH ,  now-a-days,  is no longer normal, routine, expected, average.

But , , ,  HEALTH  is  NATURAL.  HEALTH  is the way it is supposed to be.  Health  is  the  way  Mother Nature  intended  it to be.

But , , ,

but , , ,

now- a- days

 we have so much that is not natural in our lifestyle, that we are no longer  HEALTHY  as is the way it should be. The food we eat, the air we breathe, the sun we look at, the earth we walk on, the water we drink, , ,  it is no longer NATURAL.  We no longer live in a natural world.  We live in an artificial, adulterated, abnormal, unnatural world.  No wonder we are no longer naturally healthy. No wonder we have to be conscious of health.  What used to be automatic, normal, usual, common, average, NATURAL, , ,  we now have to work at- young or 'old' !!  Well, we can take the work out of it.  We can enjoy life. We can enjoy the adventure of life.

We do not realize that the air we breathe, the water we drink, the food we eat is different from the air, water, food -   that  Grandma and Grandpa had 50- 60 years ago.  We may not know it,,, but it is impacting us.

 As we get older, as we age, we have to work at HEALTH.  When we are young, we do not realize what HEALTH is, we do not realize how GOOD life is WITH HEALTH, and conversely,,, how bad life is without health.

Come, join me, learn with me, the ADVENTURE of life, the ADVENTURE of health, the FUN of health.

        Come,  learn  how  to  BUILD   Good  Health,  Naturally !!!